Saturday, March 16, 2013

Zucchini Spaghetti

This is a great quick and easy meal. I use this one mostly for lunches, but it could be used for dinner too.

1lb ground beef
1 zucchini-diced
1 yellow squash-diced
1/2 yellow onion
Spaghetti sauce (pick one with no sugar, or make up your own)
Spices-garlic, basil and salt

Start to brown your ground beef, I like to sprinkle some garlic, basil and salt to my meat. In a separate pan put a little olive oil in and sauté the onion. After the onion is soft add the zucchini and squash. Sprinkle with garlic, basil and salt. Cover and sauté until soft. When the meat is all the way cooked through add the spaghetti sauce and heat until warmed through. When it is all warm add your veggies and mix it together. Then serve and enjoy!

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