Friday, October 12, 2012

Roast With Gravy

I like recipes that are for the slow cooker. I can throw everything into a pot and not have to worry about dinner for the rest of the day. Unfortunately all my favorite recipes were not Paleo, so I had to come up with my own.

First, don't judge a book by it's cover. It doesn't look beautiful, but it tasted fabulous.

The recipe is very simple.

Pick any size roast of choice
Cut up one yellow onion
Cut up mushrooms
Sprinkle with salt & pepper
Sprinkle with garlic powder or mince your own garlic
Pour 1-2 cans of coconut milk over everything

Cook for 8-10 hours on low
4-6 hours on high

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