After I finally got up my son reminded about Past Tense. He looked at me like I was a fool for not thinking of it myself, which I probably am. Past Tense is an oil for headaches and it is heavenly, you just rub it across your forehead. Within minutes my headache was already going away. To help with the cold symptoms I have been using the OnGuard Protecting Throat Drops. I don't have a sore throat, they just help me feel better. If you're really feel congested I would also put some Breathe into your hands and simply just breathe it in.
You can also put the oil OnGuard and Breathe right onto the bottom of your feet. Feet kind of gross me out, so I have to be REALLY sick before I start messing with feet. You can also put the oils into empty capsules and take them internally. You can purchase the empty capsules at any Whole Foods/Good Earth type store then put your oils in.